Swilo leswi tirhisiwaka

• Karela Paneer Sabzi
• Oats
• Papaya
• Ghiya
• Matamatisi< /li>

Eka vhidiyo leyi, ndzi tsakile ku avelana ti-Ayurvedic Weight Loss Recipes, ngopfu-ngopfu ndzi kongomisa eka swihlawulekisi swa swakudya swa ninhlikanhi na swa nimadyambu leswi nga ni rihanyo. Languta tirhesiphi leti leti hlohloteriweke hi Ayurvedic na switsundzuxo leswi tirhaka eka ku lulamisa swakudya leswi na ku swi nghenisa eka xiyimiso xa wena xa siku na siku ku kuma mbuyelo lowu humelelaka.

Ndzi ringanyeta ku hlalela vhidiyo leyi heleleke eka xitichi xa mina xa YouTube ku kuma vuxokoxoko byo famba na ku twisisa loku dzikeke ka ti- Recipe leti ta Ayurvedic to Pfuxeta Miri. Tsarisa ku kuma switsundzuxo swo tala swo hunguta miri, vutivi bya rihanyo, na ti recipe to nandziha. A hi endleni leswaku riendzo ra hina ro hunguta miri ri tsakisa no tala hi swihlawulekisi leswi wundlaka!