Miso Eggplant Stir Fry Swakudya swa nimixo

Switirhisiwa

• 7 oz (200g) Rice leri swekiweke
• 1 Plum leyi nga na munyu
• Sesame ya ntima
• 0.7 wa khapu (170ml) Mati
• 1 tbsp ya Miso paste (Engetela 1/2 tsp ya dashi powder loko swilaveka)
• 1 oz (30g) Rihlaza anyanisi
• 2 oz (60g) Tofu
• 1 tsp Ximilana xa le lwandle xa wakame lexi omisiweke
• 3.5 oz (100g) Ximanga
• 1.4 oz (40g ) Green bell pepper
• 1 oz (30g) Anyanisi
• 2.6 oz (75g) Soseji ya nhlampfi (Tirhisa tiphrotheyini leti u ti tsakelaka)
• 1 tsp Mafurha
• 1 tbsp Miso paste
• 2 tbsp Mirin

Salmon leyi oxiweke Swakudya swa nimixo

Switirhisiwa

• 7 oz (200g) Rice leri swekiweke
• Ti pickles ta Daikon
• 0.7 wa khapu (170ml) Mati
• 1 tbsp ya Miso paste (Engetela 1/2 tsp ya dashi powder loko swilaveka )
• 1.5 oz (45g) Daikon
• 1.4 oz (40g) Mitsuba (Tirhisa muroho wa matluka lowu u wu tsakelaka)
• 1 oz (30g) Enoki mushroom
• 2.5 oz (70g) Salmon
• Xiphemu xa Munyu
• Xiphepherhele xin’we xa Shiso

Spam na Tandza Swakudya swa nimixo

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Switirhisiwa

• 7 oz (200g) Rice leri swekiweke
• 0.7 wa khapu (170ml) Mati
• 1 tbsp ya Miso paste (Engetela 1 /2 tsp ya dashi powder tani hileswi swi lavekaka)
• 3.5 oz (100g) Kabocha squash
• 1 oz (30g) Anyanisi
• 1 Tandza
• 2 oz (60g) Spam

Tuna Rice Ball Swakudya swa nimixo

Switirhisiwa

• 7 oz (200g) Rice leri swekiweke
• Nhova ya le lwandle ya Nori
• 0.7 oz (20g) Tuna leyi nga emathinini
• 1 tsp Mayonnaise
• 1/2 tsp Karashi (munapi wa le Japani)
• Munyu na phepha
• 0.7 wa khapu (170ml) Mati
• 1 tbsp ya Miso paste (Engetela 1/2 tsp ya dashi powder loko swilaveka)
• 0.7 oz (20g) Khavichi
• 2 oz (60g) Kharoti
• 1 oz (30g) Xikowa xa Enoki
• 3 Soseji
• 2 Matamatisi ya cherry

Asparagus leyi phutseriweke hi nyama ya nguluve ya nimixo

Switirhisiwa

• 7 oz (200g) Rice leri swekiweke
• 0.7 wa khapu (170ml) Mati
• 1 tbsp ya Miso paste (Engetela 1/2 tsp ya dashi powder tani hileswi swilaveka)
• 1 oz (30g) Carrot
• 1 oz (30g ) Anyanisi
• 1 Tandza
• 2.5 oz (70g) Asparagus
• 2.5 oz (70g) Nyama ya nguluve leyi tsemiweke hi ndlela yo olova
• 1/2 tsp Starch ya matamatisi
• Munyu na phepha
• 2 tsp Sake
• 2 tsp Soya sauce
• 2 tsp Mirin

Tandza ra Natto Swakudya swa nimixo

Switirhisiwa

• 7 oz (200g) Rice leri swekiweke
• 1 phakiti ra Natto
• 1 Tandza
• Xiphemu xa Munyu
• 0.7 wa khapu (170ml) Mati
• 1 tbsp ya Miso paste (Engetela 1/2 tsp ya dashi powder loko swi laveka)
• 0.7 oz (20g) Tofu yo olova leyi oxiweke swinene
• 1 oz (30g) Anyanisi
• 1 tsp Ximilana xa le lwandle xa wakame lexi omisiweke
• 1 oz ( 30g) Kimchi