Nkarhi wo lunghiselela 10 wa timinete
Nkarhi wo sweka 20-25 wa timinete
Ku phamela 4

Switirhisiwa
1.5 wa tikhapu ta Rice leri tshikileleriweke (Poha), muxaka wo tiya< br>Mati
2 tbsp Mafurha
1 tbsp Chana Dal
1 tsp Mbewu ya Mustard
1⁄2 tsp Mbewu ya fennel
1 tbsp Urad dal
1 xirhabyani Matluka ya curry
1 wa anyanisi leyikulu , leyi tsemiweke
1 inch Ginger, leyi tsemiweke
2 fresh Green chilli, leyi tsemiweke
1⁄2 tsp Chukele
Munyu ku ya hi nantswo
1 heaped tbsp Curd
Mafurha yo gayela

Eka Chutney
1 wa le xikarhi Raw Mango
1⁄2 inch Ginger
2-3 wa anyanisi lowu heleleke wa Ximun’wana
1⁄4 wa khapu ya matluka ya Coriander
1 tbsp ya Mafurha
2 tbsp Curd
1⁄4 tsp Black pepper powder
1⁄4 tsp Chukele
Munyu kuya hi nantswo

Ku Khavisa
Saladi yo basa
matluka ya coriander

Ndlela
Xosungula, eka xibya, chela poha, mati kutani u hlamba kahle. Tlhuvulela poha leyi hlantswiweke eka xibya lexikulu kutani u ti mashed kahle. Eka pani ra tadka, chela mafurha, chana dal, na mbewu ya mustard yi tshika yi khuluka kahle. Engeta mbewu ya fennel, urad dal, matluka ya curry kutani u chela nkatsakanyo lowu eka xibya. Engeta anyanisi, ginger, green chilli, chukele, munyu kuya hi nantswo kutani u hlanganisa hinkwaswo kahle. Engeta curd nyana u yi hlanganisa kahle. Teka nkatsakanyo wa xipunu u endla tikki ya wona yi flatten nyana. Hisisa mafurha eka pani leri nga ehansi. Loko mafurha ya hisa, rhetela vada eka mafurha yo hisa. Loko vada yi ri na nsuku nyana, hundzuluxa tlhelo lerin’wana. Fry vada eka medium flame leswaku yita swekiwa kusuka endzeni. Yi suse eka tissue ya le khixini. Ti gayela nakambe leswaku tita hundzuka ti crisp hiku ringana naswona tiva na muhlovo wa nsuku. Ti chele eka tissue ya le khixini ku susa mafurha lama tlulaka mpimo. Eku heteleleni phamela poha vada na chutney ya rihlaza na saladi yotsakama.

Eka Chutney
Eka xigwitsirisi xa grinder, chela mango yoka yinga swekiwanga, ginger, whole spring onion, matluka ya coriander na mafurha u yi sila ku va paste yo rhetela. Tlhuvulela leswi eka xibya, chela curd, black pepper powder, chukele, munyu kuya hi nantswo kutani u hlanganisa kahle. Hlayisa etlhelo leswaku u ta tirhisiwa enkarhini lowu taka.