Nutri gravy

Switirhisiwa:

• Mati yo vila
• Nkwama wa tiya 1 no. / tea powder 2 tsp
• Munyu kuya hi nantswo
• Chkele 1 tsp
• Swiphemu swa soya 150 wa tigiramu
• Swiphemu swa soya 50 wa tigiramu (swi nga hlawuriwa) .

Puree ya matamatisi:

• Tamatar (matamatisi) - 4-5 ya sayizi yale xikarhi (yo tsemiwile hi swiphemu)
• Hari mirchi (ti chilli ta rihlaza) - 3-4 nos.
• Adrak (ginger) - 1 inch
• Hare dhaniye ke danthal (swirhabyani swa coriander) - 2 tbsp
• /ul>

  Gravy:

  • Mafurha - 3 wa ti tbsp + ghee - 2 wa ti tbsp
  • Jeera (mbewu ya cumin) - 1 tsp< /li>
  • Choti elaichi (khadimo ya rihlaza) - 2-3 wa ti pods

  Nhlanganiso

  Switirhisiwa:

  • Botere tani hileswi swilaveka
  • Ti chilli ta rihlaza 3-4 nos. (ku tsemiwile/ku tsemiwa)
  • Pyaaz ke lacche (1/3rd khapu)
  • Capsicum (julienned) (1/3rd khapu)
  • Tikharoti (julienned) ( 1/3rd khapu)
  • Gravy ya nutri leyi lulamisiweke
  • Kulcha tani hileswi swi lavekaka
  • Coriander yo basa

  Ndlela:

  Ku nyika tadka yo hetelela u nga si phamela...