SWITSHURIWA

• Semolina (Suji) - 2cups
• Munyu - kuya hi nantswo
• Curd - 1 khapu< /li>
• Mati - 11⁄2 wa khapu
• Soda yo baka kumbe Eno - 2tsp
• Botere kumbe Mafurha - dash

KU TSANDZEKA VA ITALIA

• Swiphepherhele swa chilli - 2tsp
• Oregano - 2tsp
• Anyanisi leyi tsemiweke - 3tbsp
• Capsicum ku tsemiwa - 2tbsp
• Mavele - 2tbsp
• Ketchup ya matamatisi - 1tbsp

EKA KU TLHELELA SWIN’WANI SWA INDIA DZONGA

• Mafurha - 3tbsp
• Tichili to tshwuka to oma - 3nos
• Heeng - 1⁄2 tsp
• Channa dal - 2tsp
• Mbewu ya sinapi - 2tsp
• Matluka ya curry - voko rin’we
• Ku tsemiwa hi ginger - 2tsp
• Chilli ya rihlaza leyi tsemiweke - 2tsp
• Coriander leyi tsemiweke - a handful

SEO Marito ya nkoka: HAYI SANDWICH YA XINKWA, SANDWICH YA LE ITALIA, SANDWICH YA SOUTH INDIA, Ricepe ra swakudya swo olova