Khakhi ra Chokoleti leri fuweke hi ti protein na Chickpeas

Swilo leswi nga tirhisiwaka:
Lunghiselela Kheki ya Chokoleti ya Chickpea:
- Semi sweetened dark chocolate 200g
- Mafurha yo sweka 2 tbs
- Chanay leyi swekiweke (Chickpeas) leyi virisiweke 250g
- Khajoor (Masiku) yo olova & leyi nga riki na mbewu 8
- Anday (Matandza) 3
- li>
- Munyu wa pinki wa Himalaya 1⁄4 tsp kumbe ku nandzika
- Powder yo baka 1 tsp
- Soda yo baka 1⁄4 tsp
- Vanilla essence 1 tsp
Lunghiselela Chokoleti Ganache:
- Sokoleti ya ntima leyi swekiweke hi xiphemu 80g
- Khirimu ya 40ml
Swiletelo:
Lunghiselela Chocolate Chickpea Cake:
Eka xibya, chela chokoleti ya ntima,mafurha yo sweka & microwave for 1 minute then mix well until smooth & set aside.
Eka jug ya blender,engeta ti chickpeas,dates,eggs & blend kahle.
Engetela melted chocolate,pink salt,baking powder ,baking soda,vanilla essence & blend well until smooth.
Chela batter eka baking dish ya 7 x 7” leyi nga na mafurha leyi nga na butter paper & pompa minkarhi yi nga ri yingani.
Bake in preheated oven eka 180C kuringana 25 wa timinete kumbe kufikela loko skewer yi huma yi basile.
Yi tshike yi hola.
Susa khekhe hi vukheta eka pani & u ri veka eka cooling rack.
< p>Lunghiselela Chocolate Ganache:Eka xibya,chela chokoleti ya ntima,cream & microwave kuringana 50 wa tisekoni kutani u hlanganisa kahle kufikela yi rhetela.
Chela chokoleti leyi lulamisiweke ganache eka khekhe & u hangalasa hi ku ringana.
Tsema hi swiphemu & u phamela!