SWITSHURIWA

• 2 wa ti tenderloins ta nyama ya nguluve, kwalomu ka 1-1.5 wa ti pounds yin’wana na yin’wana
• 3 tbsp ya mafurha ya mutlhwari
• 1-2 wa ti tsp ta munyu wa kosher
• 1 tsp ya phepha ra ntima leri gayeriweke ro basa
• 1⁄2 tsp ya paprika leyi tswongaka musi
• 1⁄4 khapu ya vhinyo yo basa yo oma
• 1⁄4 khapu ya xitoko xa nyama ya homu kumbe broth
• 1 tbsp ya vhiniga ya vhinyo yo basa
• 1 shallot, leyi tsemiweke kahle
• 15-20 wa ti garlic cloves, leti heleleke
• 1-2 wa swirhabyani swa swimilani swohambana hambana swotsakama, thyme & rosemary
• 1-2 tsp ya parsley leyi tsemiweke leyintshwa

SWILERISO

1. Hisisa oven ku fika eka 400F.
2. Fengeta ti tenderloins hi mafurha, munyu, pepper na paprika. Hlanganisa kufikela yi pfanganisiwa kahle kutani u veka etlhelo.
3. Eka xigwitsirisi lexitsongo, lunghiselela mati yo susa glazing hi ku hlanganisa vhinyo yo basa, xitoko xa nyama ya homu, na vhiniga. Veka etlhelo.
4. Hisisa pani u hisa ti tenderloins ta nguluve eka rona. Fafazela ti shallots na garlic ku rhendzela ti tenderloins. Kutani chela mati yo deglazing ivi u funengeta hi swimilani leswintshwa. Pfumelela ku sweka eka oven kuringana 20-25 min.
5. Susa eka oven, pfula u susa swirhabyani swa mirhi yotsakama. Yi tshike yi wisa kuringana 10 min loko unga se slicing. Vuyisa nyama endzhaku eka pani kutani u khavisa hi parsley.