Fiesta ya Nantswo wa Khixi

Curry yo olova ya Vegetarian / Vegan ya Lentil yo Tshwuka

Curry yo olova ya Vegetarian / Vegan ya Lentil yo Tshwuka
  • 1 khapu ya rhayisi ya basmati
  • 1+1 wa khapu ya mati
  • 1 anyanisi
  • 2 wa ti chili peppers to leha ta rihlaza
  • 2 wa swiphemu swa garlic
  • 2 matamatisi
  • 1 khapu ya ti lentils to tshwuka
  • 1 tsp ya mbewu ya cumin
  • 1 tsp ya mbewu ya coriander
  • < li>4 wa ti pods ta khadimo
  • 2 tbsp ya mafurha ya olive
  • 1/2 tsp ya turmeric
  • 2 tsp ya garam masala
  • 1/2 wa munyu
  • 1 tsp ya paprika yo tsokombela
  • 400ml ya masi ya khokhonati
  • swirhabyani swi nga ri swingani cilantro

1. Hlantswa u tlhela u humesa mati eka rice ra basmati 2-3 wa minkarhi. Kutani, chela eka xigwitsirisi lexintsongo xikan’we na 1 wa khapu ya mati. Hisisa eka xiyimo xale henhla xale xikarhi kufikela loko mati yasungula ku bubble. Kutani, yinyika ku hlanganisiwa kahle kutani u hundzula ndzilo kuya eka medium low. Funengeta u sweka kuringana 15min

2. Hlawula anyanisi kahle, ti chili peppers to leha ta rihlaza na garlic. Tidayisi ta matamatisi

3. Hlantswa u tlhela u humesa mati eka ti lentils to tshwuka kutani u ti veka etlhelo

4. Hisisa pani ro sweka eka ndzilo wa le xikarhi. Toast ti cumin seeds, coriander seeds, na ti cardamom pods kuringana kwalomu ka 3min. Kutani, pfotlosa hi ndlela yo khwaxa hiku tirhisa pestle na mortar

5. Hisisa pani ra sauté endzhaku eka ndzilo wa le xikarhi. Hlanganisa mafurha ya olive u landzeriwa hi anyanisi. Sauté kuringana 2-3min. Hlanganisa garlic na ti chili peppers. Sauter kuringana 2min

6. Engeta swinun’hweriso leswi oxiweke, turmeric, garam masala, munyu ni paprika yo tsokombela. Sauté kuringana kwalomu ka 1min. Engeta matamatisi u sweka kuringana 3-4min

7. Engeta ti lentils to tshwuka, masi ya coconut, na khapu yin’we ya mati. Nyika pani ku hlanganisiwa kahle kutani u tisa leswaku ri vila. Loko swita eka ku vila, hundzula ndzilo wuva exikarhi kutani u hlanganisa. Funengeta u sweka kwalomu ka 8-10min (languta curry kan’we hi nkarhi u yi nyika ku rhurhumela)

8. Tima ndzilo eka rice kutani u tshika yi kufumela kuya emahlweni kuringana 10min

9 yin’wana. Plate rice na curry. Khavisa hi cilantro leyi ha ku tsemiwaka ivi u yi phamela!