1) Meethi ( Mbewu ya Fenugreek) 2) Kalonji ( mbewu ya nigella ) 3) Saunf ( Anise ) 4) Jeera ( Cumin ) 5) Pahadi Rayi ( Mustard Green ) kumbe Ajwain ( Mbewu ya Carom ) Hinkwaswo swi fanele ku va hi nhlayo leyi fanaka . Sabhi Barabar mikdaar ( matra ) mina ndzi hone chahiye.