Kitchen Flavour Fiesta

VEGGIE PAD THAI

VEGGIE PAD THAI

Litsoako:

1/4lb tofu e halikiloeng
70g broccoli
1/2 rantipole
1/2 eie e khubelu
35g Chinese chives
1/4lb li-noodle tsa raese tse tšesaane
br>2 tbsp tamarind paste
1 tbsp sirapo ea maple
2 tbsp soy sauce
1 pepere e khubelu ea chili ea Thai
mokelikeli oa oli ea mohloaare
50g makhasi a linaoa
2 tbsp matokomane a halikiloeng
makala a seng makae a cilantro
lime wedges ho sebelisoa

Litsela:

1. Tlisa sekotlolo se senyenyane sa metsi ho pheha bakeng sa li-noodle.
2. Khaola tofu e halikiloeng hanyenyane. Khaola broccoli ka likotoana tse nyane. Khaola rantipole ka lithupa tse tšesaane. Khaola eie e khubelu 'me u khaole li-chives tsa China.
3. Abela li-noodle tsa raese ka pane. Ebe u tšela metsi a chesang 'me ue tlohele hore e kolobe ka metsotso e 2-3. Hlakola li-noodle ka linako tse ling ho tlosa starch e feteletseng.
4. Etsa soso ka ho kopanya setlolo sa tamarind, sirapo ea 'mapole, soy sauce, le pepere e khubelu ea chili e khubelu ea Thai.
5. Besa pan e sa tobang mochesong o mahareng. Tšela ka har'a oli ea mohloaare.
6. Beha lieiee ka metsotso e seng mekae. Ka mor'a moo, eketsa tofu le broccoli. Eketsa metsotso e meng hape.
7. Eketsa ka lihoete. E ferekanye.
8. Eketsa li-noodle, chives, limela tsa linaoa, le soso.
9. Eketsa metsotso e meng hape.
10. Rala 'me u fafatse holim'a matokomane a halikiloeng le cilantro e sa tsoa khaoa. Sebeletsa ka lime wedges tse ling.