Litsoako

• Sekhaba sa Apple (Tinda) - 500g
• Eie - 2 e mahareng, e khabeloa hantle
• Tamati - 2 e mahareng, e khaotsoeng hantle< /li>
• Li-Chilies tse tala - 2, sekheo
• Paste ea Ginger-Garlic - 1 tsp
• Tsp ea Turmeric - 1/2 tsp
• Coriander Powder - 1 tsp
• Chili e khubelu - 1/2 tsp
• Garam Masala Powder - 1/2 tsp
• Letsoai - ho latsoa
• Oli ea Mustard - 2 tbsp
• Coriander e Ncha - bakeng sa ho khabisa

Recipe

1. Hlatsoa le ho ebola likhaba, ebe u li khaola ka likotoana. kapa likotoana.
2. Chesa oli ka paneng, u tšele eiee e khaotsoeng, u phehe ho fihlela e ba sootho.
3. Eketsa paste ea ginger-garlic, chilies e tala, ’me u butle ho fihlela e e-ba sootho. monko o tala oa fela.
4. Ka mor'a moo, tšela tamati 'me u phehe ho fihlela e le bonolo.
5. Joale, tšela turmeric powder, coriander powder, red chili powder, garam masala le letsoai. . Kopanya hantle 'me u phehe metsotso e seng mekae.
6. Qetellong, tšela lilae tsa mohope oa liapole, u li tlose hantle ka masala, tšela metsi a mangata, u li koahele, 'me u phehe ho fihlela li le bonolo.
7. Khabisa ka coriander e foreshe ebe u sebeletsa ho chesa ka roti kapa raese.