Kitchen Flavour Fiesta

Sopho ea Paya

Sopho ea Paya
Nako ea ho itokisetsa metsotso e 10 Ho pheha nako 30-40 metsotso Sebeletsa 2-4 Lisebelisoa Bakeng sa ho hloekisa Paya Metsi, Paneer 2 tsp asene, Sirka Letsoai ho latsoa, ​​Namak swadanusar 1 kg Konyana Trotters khaola likotoana ½ inch 2, Paya Bakeng sa Sopho 1 tbsp Oli, Tel 2 tbsp tsoekere, tsoekere 1 Lekhasi la Bay, Tejpat 2 Green cardamom, Hari ilaychi 2 Cardamom e ntšo, Badi ilaychi 2 Li-clove, Laung 5-6 li-peppercorns tse ntšo, kali mirch ke dane 2 Onion e kholo, selae, Pyaj 2 chilli e tala, Hari mirch ½ inch Ginger, e peeled, selae, Adrak 2-3 cloves ea konofolo, Lahsun tse seng kae Coriander mouoane, Dhaniya ke dant d Motsoako oa Curd, Taiyar kiya hua mishran Letsoai ho latsoa, ​​Namak swadanusar ¼ tsp phofo ea Turmeric, phofo ea Haldi 3-4 linoelo Metsi, Pani Bakeng sa Motsoako oa Curd ⅓ senoelo sa Curd, se otloa, dahi ½ tbsp phofo ea Coriander, phofo ea Dhaniya ½ tsp phofo ea Turmeric, phofo ea Haldi ½ tsp phofo ea Degi ea chilli e khubelu, phofo ea Degi laal mirch Bakeng sa Tadka 2-3 likhaba tsa tsoekere, tsoekere 2-4 Li-cloves, Laung Asafoetida, Heeng Bakeng sa Khabiso Ginger ea 1 inch, e entsoeng ka julienned, Adrak 2 Lichili tse tala, tse se nang lipeo, tse khaotsoeng hantle, Hari mirch Onion e halikiloeng, Tala hua pyaj Mouoane oa coriander, o khaotsoe, Dhaniya ke dant Lemon wedge, Nibu ki tukri Mint sprig, Pudina patta Tshebetso Bakeng sa ho hloekisa Paya Ka pitsa ea sauce, eketsa metsi, asene, letsoai ho latsoa 'me u lumelle metsi hore a phehe. Kenya likonyana tsa konyana ho eona, 'me u phehe metsotso e' meli. Hang ha li-trotter li hloekile, tima lelakabe. Tlosa li-trotters 'me u behelle ka thōko bakeng sa tšebeliso e eketsehileng. Bakeng sa Sopho Nka sehatsetsi sa khatello, eketsa ghee, oli. Hang ha ho chesa, eketsa lekhasi la bay, li-peppercorns tse ntšo. Eketsa cardamom e tala, cardamom e ntšo, cloves 'me u e tlohele e qhaqhoa hantle. Eketsa onion, konofolo, ginger, chilli e tala 'me u e tsote hantle. Hang ha eiee e fetoha bopinki ka 'mala, eketsa likonyana tsa konyana 'me u li tsote hantle ho fihlela li le sootho ka 'mala. Hona joale, eketsa motsoako o lokisitsoeng oa curd 'me u o kopanye hantle. Eketsa letsoai ho latsoa, ​​phofo ea turmeric, metsi 'me u kopanye tsohle hantle. Ka mor'a moo, e koahele ka sekwahelo 'me u nke liloli tse' nè ho isa ho tse hlano mollong o mahareng. Hang ha paya e phehiloe hantle, tima lelakabe. Bula sekwahelo 'me u hloekise sopho ka sekotlolo se seholo' me u behelle ka thōko bakeng sa tšebeliso e eketsehileng. Hona joale, tšela tadka e lokiselitsoeng holim'a sopho ea khatello, eketsa likonyana tsa konyana ebe u e tsosa. Kenya sopho e lokisitsoeng hape letsohong 'me u phehele metsotso e 5 ho fihlela e bela. E fetisetsa ka sekotlolo sa sopho hammoho le likonyana tsa konyana. E khabise ka kutu ea coriander, onion e halikiloeng, ginger, lemon wedge, makhasi a koena 'me u sebeletse ho chesa. Bakeng sa Motsoako oa Curd Ka sekotlolo, eketsa curd, coriander phofo, turmeric phofo, degi khubelu chilli phofo 'me kopanya hantle. Beha ka thōko bakeng sa tšebeliso e eketsehileng. Bakeng sa Tadka Ka pane e nyane, eketsa ghee hang ha e chesa, eketsa cloves, asafoetida, e tlohele e phatlohe hantle.