Sopho ea Paya

Nako ea ho itokisetsa metsotso e 10
Ho pheha nako 30-40 metsotso
Sebeletsa 2-4
Lisebelisoa
Bakeng sa ho hloekisa Paya
Metsi, Paneer
2 tsp asene, Sirka
Letsoai ho latsoa, Namak swadanusar
1 kg Konyana Trotters khaola likotoana ½ inch 2, Paya
Bakeng sa Sopho
1 tbsp Oli, Tel
2 tbsp tsoekere, tsoekere
1 Lekhasi la Bay, Tejpat
2 Green cardamom, Hari ilaychi
2 Cardamom e ntšo, Badi ilaychi
2 Li-clove, Laung 5-6 li-peppercorns tse ntšo, kali mirch ke dane
2 Onion e kholo, selae, Pyaj
2 chilli e tala, Hari mirch
½ inch Ginger, e peeled, selae, Adrak
2-3 cloves ea konofolo, Lahsun
tse seng kae Coriander mouoane, Dhaniya ke dant
d
Motsoako oa Curd, Taiyar kiya hua mishran
Letsoai ho latsoa, Namak swadanusar
¼ tsp phofo ea Turmeric, phofo ea Haldi
3-4 linoelo Metsi, Pani
Bakeng sa Motsoako oa Curd
⅓ senoelo sa Curd, se otloa, dahi
½ tbsp phofo ea Coriander, phofo ea Dhaniya
½ tsp phofo ea Turmeric, phofo ea Haldi
½ tsp phofo ea Degi ea chilli e khubelu, phofo ea Degi laal mirch
Bakeng sa Tadka
2-3 likhaba tsa tsoekere, tsoekere
2-4 Li-cloves, Laung
Asafoetida, Heeng
Bakeng sa Khabiso
Ginger ea 1 inch, e entsoeng ka julienned, Adrak
2 Lichili tse tala, tse se nang lipeo, tse khaotsoeng hantle, Hari mirch
Onion e halikiloeng, Tala hua pyaj
Mouoane oa coriander, o khaotsoe, Dhaniya ke dant Lemon wedge, Nibu ki tukri Mint sprig, Pudina patta
Tshebetso
Bakeng sa ho hloekisa Paya
Ka pitsa ea sauce, eketsa metsi, asene, letsoai ho latsoa 'me u lumelle metsi hore a phehe. Kenya likonyana tsa konyana ho eona, 'me u phehe metsotso e' meli. Hang ha li-trotter li hloekile, tima lelakabe. Tlosa li-trotters 'me u behelle ka thōko bakeng sa tšebeliso e eketsehileng.
Bakeng sa Sopho
Nka sehatsetsi sa khatello, eketsa ghee, oli. Hang ha ho chesa, eketsa lekhasi la bay, li-peppercorns tse ntšo. Eketsa cardamom e tala, cardamom e ntšo, cloves 'me u e tlohele e qhaqhoa hantle. Eketsa onion, konofolo, ginger, chilli e tala 'me u e tsote hantle. Hang ha eiee e fetoha bopinki ka 'mala, eketsa likonyana tsa konyana 'me u li tsote hantle ho fihlela li le sootho ka 'mala. Hona joale, eketsa motsoako o lokisitsoeng oa curd 'me u o kopanye hantle. Eketsa letsoai ho latsoa, phofo ea turmeric, metsi 'me u kopanye tsohle hantle. Ka mor'a moo, e koahele ka sekwahelo 'me u nke liloli tse' nè ho isa ho tse hlano mollong o mahareng. Hang ha paya e phehiloe hantle, tima lelakabe. Bula sekwahelo 'me u hloekise sopho ka sekotlolo se seholo' me u behelle ka thōko bakeng sa tšebeliso e eketsehileng. Hona joale, tšela tadka e lokiselitsoeng holim'a sopho ea khatello, eketsa likonyana tsa konyana ebe u e tsosa. Kenya sopho e lokisitsoeng hape letsohong 'me u phehele metsotso e 5 ho fihlela e bela. E fetisetsa ka sekotlolo sa sopho hammoho le likonyana tsa konyana. E khabise ka kutu ea coriander, onion e halikiloeng, ginger, lemon wedge, makhasi a koena 'me u sebeletse ho chesa.
Bakeng sa Motsoako oa Curd
Ka sekotlolo, eketsa curd, coriander phofo, turmeric phofo, degi khubelu chilli phofo 'me kopanya hantle. Beha ka thōko bakeng sa tšebeliso e eketsehileng.
Bakeng sa Tadka
Ka pane e nyane, eketsa ghee hang ha e chesa, eketsa cloves, asafoetida, e tlohele e phatlohe hantle.