Kitchen Flavour Fiesta

Salmon e halikiloeng ka pane e nang le Lemon Butter Sauce

Salmon e halikiloeng ka pane e nang le Lemon Butter Sauce

Metsoako:

  • 2-4 litlhare tsa salmon (180g ka fillet)
  • 1/3 senoelo (75g) botoro
  • 2 tablespoons lero la Lemone
  • Lemon zest
  • 2/3 cup (160ml) Veine e tšoeu – boikhethelo /kapa moro oa khoho
  • 1/2 senoelo (120ml) Krime e boima
  • 2 tablespoons parsley e khaotsoeng
  • Letsoai
  • Pepere e ntšo

Litaelo:

  1. Tlosa letlalo ho likhoele tsa salmon. Nōka ka letsoai le pepere.
  2. Qhibiliha botoro holim'a mocheso o fokolang. Fry salmon mahlakoreng ka bobeli ho fihlela khauta, hoo e ka bang metsotso e 3-4 ho tloha lehlakoreng le leng le le leng.
  3. Eketsa ho pan veine e tšoeu, lero la lemone, zest ea lemon le tranelate e boima. Pheha salmon ka souce metsotso e ka bang 3 ebe u e ntša ka paneng.
  4. Nka soso ka letsoai le pepere. Kenya parsley e khaotsoeng 'me u hlohlelletse. Fokotsa soso ka halofo ho fihlela e teteaneng.
  5. Sebeletsa salmon ebe u tšela salmon ka har'a salmon.

Lintlha:


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  • Ka video u ka mpona ke pheha likotoana tsa salmon tse 2 feela, empa recipe ena e sebeletsa 4. U ka pheha likotoana tse 4 hang ka pane e kholo kapa ka lihlopha tse peli, ebe u arola le tsona.
  • Sebeletsa sauce hang-hang.