Metsoako

- Meroho e tahiloeng

- Mefuta e meraro e fapaneng ea linaoa

- Moroho o mosi, o nonneng

Litaelo

1. Sela meroho

2. Hlatsoa 'me u hlatsoe linaoa tsa makotikoti

3. Beha meroho ka pitseng

4. Kenya konofolo le linoko

5. Eketsa linaoa, tamati e khaotsoeng, chilisi e tala e tahiloeng, moro oa meroho le bay leaf

6. Koahela metsotso e 30

7. Sebeletsa 'me u khabise

8. Teko ea tatso