Litsoako

• 200 g nama ea kolobe e sitsoeng
• 500 g Chinese cabbage
• eiee e tala e tletseng letsoho e 1 le coriander, e khetiloeng
• khabanyane e 1 ea phofo ea moroho
• 1/2 teaspoon letsoai
• khaba tse 2 tsa konofolo e halikiloeng, pepere e ntšo, metso ea coriander
• 2 tablespoons oli e phehang
• 1 teaspoon soy sauce

Litaelo

1. Chesa oli e phehang ka paneng ka mocheso o phahameng.
2. Eketsa e minced. konofolo, pepere e ntšo, le metso ea coriander. Qhibiliha ka motsotso o le mong.
3. Eketsa nama ea kolobe 'me u e butse ho fihlela e se e sa pinki.
4. Nka nama ea kolobe ka soy sauce 'me u tsoele pele ho pheha.
5. Bela pitsa ea metsi setofong ho pheha.
6. Kenya nama ea kolobe e phehiloeng ka metsing a belang.
7. Eketsa phofo ea meroho le letsoai.
8. Hang ha metsi a bela, tšela k'habeche ea Chaena 'me u lumelle sopho hore e belise metsotso e 7.
9. Ka mor'a metsotso e 7, eketsa eiee e tala e khaotsoeng le coriander.
10. Hlakahanya ntho e 'ngoe le e' ngoe hantle. Natefeloa ke sopho ea hau e monate!