Metsoako:
50 gms raese noodles
carrot, cucumber, cabbage sliced ​​(kapa meroho efe kapa efe ea sehla eo u e ratang)
1 tbsp sesame oil (patsi e hatisitsoeng)
2 tbsp coconut aminos
1/2 tbsp ACV
Juice of 1 lemon
pink salt
1/2 tsp chilli flakes, 8 cloves ea konofolo
1 tsp mahe a linotsi
1 tsp e halikiloeng peo ea sesame, makhasi a coriander >matokomane a halikiloeng