Litsoako:

• 1 Carrot
• 2 Mahe
• 1 Litapole
• Oli ea ho halika
• li>Letsoai le Pepere e Ntšo ho latsoa

Litaelo:

Recipe ena e bonolo le e monate ea Carrot le Egg Breakfast Breakfast e nepahetse bakeng sa lijo tse potlakileng nako efe kapa efe ea letsatsi. Qala ka ho ebola le grating rantipole le litapole. Ka sekotlolo, kopanya rantipole e grated le litapole hammoho le mahe. Eketsa motsoako ka letsoai le pepere e ntšo ho latsoa. Chesa oli ka pane ea ho hadika holim'a mocheso o mofuthu. Tšela motsoako ka pane, u o hasane ka tsela e tšoanang. Pheha ho fihlela mathōko a fetoha khauta ea khauta, joale flip ho pheha ka lehlakoreng le leng. Hang ha mahlakore ka bobeli a le khauta 'me mahe a phehiloe ka ho feletseng, tlosa mocheso. Sebeletsa ho chesa 'me u natefeloe ke lijo tsena tsa hoseng tse nang le phepo le tse monate!