Lisebelisoa tsa ho Lokisa Lijo

• Motsoako 1
• Motsoako 2
• Motsoako 3
• Motsoako 4
• li>Motsoako 5
• Motsoako 6
• Motsoako 7
• Motsoako 8
• Motsoako 9

Litaelo tsa Kapeho

Recipe ena ea ho pheha e fana ka mefuta e fapaneng ea metsoako e phetseng hantle e ka sebelisoang beke kaofela, e khothalletsang ho feto-fetoha ha khetho ea lijo. U ka sebelisa metsoako ena ho etsa lijo tse bonolo, tse nang le phepo e nepahetseng tse lumellanang le mokhoa oa hau oa bophelo. Qala ka ho lokisa motsoako ka mong ho boloka tatso ea bona le bocha. Li boloke ka har'a lijana tsa khalase ho li boloka li hlophisehile 'me ho le bonolo ho li fihlella. Kopanya 'me u bapise lisebelisoa tsena ho etsa lijo tseo u li batlang.

Ikutloe u lokolohile ho kenyelletsa linōko le linoko tse fapaneng ho ntlafatsa tatso ho latela seo u se ratang. Ka ho lokisa metsoako ena pele ho nako, u ka boloka nako har'a beke 'me ua etsa bonnete ba hore u lula u e-na le khetho ea lijo tse phetseng hantle.