1 Hlooho e mahareng ea cauliflower, e khaotsoeng ka florets (hoo e ka bang 1 1/2-2 lbs.)
1 thispone ea oli ea mohloaare e sa tsoakoang
li-clove tse 6 tsa konofolo , minced
letsoai le pepere , ho latsoa

1️⃣ Steam cauliflower bakeng sa metsotso e ka bang 5-8 Beha ka thōko hore e ome.
2️⃣ Kenya oli ea mohloaare ho pane ebe u pheha konofolo ka metsotso e ka bang 2.
3️⃣ Kenya konofolo le cauliflower lijong. processor e nang le letsoai le pepere, 'me u e sebelise ho fihlela e tšoana le litapole tse khotliloeng.
4️⃣ Kenya chisi kapa hummus ho etsa creamier.