Litsoako:

• Mokopu ( kaddu) - 1 kg
• Eie - 3 (bohareng)
• Tamati - 3 (bohareng)
• li>
• Ginger - 2 tbsp
• Chilli e tala - 4-5
• Peo ea Fenugreek - 1 tbsp ( methi dana)
• Peō ea mosetareta - 1 tbsp.
• Peō ea kumine - 2 tbsp ( jeera)
• Rai - 1 tbsp
• Mango e omileng
• Letsoai - 3 tbsp
• Fudu e kgubedu ya chilly - 2 tbsp
• Coriander powder - 3 tbsp
• garam masala - 2 tbsp
• turmeric powder - 2 tbsp
• li>Lipeo tsa Fennel - 2 tbsp
• Oli e phehang

Itokisetse ho ntlafatsa mokhoa oa hau oa lijo le ho khahlisa lelapa la hau le metsoalle ka risepe ena e potlakileng le e bonolo. Ithute ho etsa kheri e monate ea mokopu, e nang le linoko tse nkhang hamonate le tatso e monate le e monate ho siea tatso ea hau e tantša ka thabo. Masaledaar chatpati kaddu ki sabzi ena e rata batho ba bangata e tla khotsofatsa takatso ea hau ea ntho e babang le e monate. Ke nako ea ho nka tsebo ea hau ea culinary ho ea boemong bo latelang.