Litsoako:
Lokisetsa Kalay Chanay:
-Kalay chanay (Black chickpeas) e kolobisitsoeng 2 & ½ Cups
-Choti pyaz (Baby onion) 5-6
-Tamatar (Tomato) 1 kholo
-Adrak lehsan paste (Ginger garlic paste) 1 & ½ tbs
-Himalayan pinki letsoai 1 tsp kapa tatso
-Lal mirch powder (Red chilli powder) 1 tsp kapa tatso
-Dhania phofo (Coriander powder) 1 & ½ tsp
-Garam masala powder ½ tsp
-Zeera powder (Cumin powder) ½ tsp
-Haldi powder (Turmeric powder) ½ tsp
-Sarson ka tel ( Oli ea mosetareta) 3 tbs (Moemedi: Oli e phehang)
-Metsi Likopi tse 5 kapa ha ho hlokahala
-Imli pulp (Tamarind pulp) 1 & ½ tbs
Lokisetsa Matar Chewra:
-Oli ea ho pheha bakeng sa ho halika
-Pohan chewda (flattened rice flakes) 1 & ½ Cup
-Oli ea ho pheha 1 tsp
-Matar (Peas) 1 Cup
-Mong phali (Peanuts) e halikiloeng ½ Cup
-Himalayan letsoai le pinki ¼ tsp
-Haldi powder (Turmeric powder) ¼ tsp
-Hari mirch (Green chilli) e khaotsoeng 1-2
Ho kopanya:
-Chaat masala to taste
-Hara dhania ( Fresh coriander) e khaotsoeng
-Pyaz (Eie) masale
Tsela:
Lokisetsa Kalay Chanay:
-Ka pitseng, kenya li-chickpeas tse ntšo, onion ea lesea, tamati, paste ea ginger ea konofolo, letsoai le pinki, le khubelu chilli powder, coriander powder, garam masala powder, cumin powder,turmeric powder,mustard oil,metsi, tsoaka hantle 'me u e tlise hore e belise, koahela le ho pheha mollong o tlaase ho fihlela lierekisi li le bonolo (40-50 metsotso).
- Tlosa 'me u lahle lekhapetla la tamati ho feta ho pheha mollong o phahameng ho fihlela metsi a omella (6-8 metsotso). a wok,heat cooking oil & deep fry flattened rice flakes through a strainer ho fihlela khanya e khauta & crispy, strain & beha ka thoko.
-Ka wok, eketsa oli e phehang, lierekisi & kopanya hantle, koahela & pheha ka mollo o mahareng bakeng sa Metsotso e 1-2
-Eketsa matokomane, letsoai le pinki, phofo ea turmeric 'me u kopanye hantle ka motsotso.
-Eketsa li-flakes tse halikiloeng tsa raese 'me u kopanye hantle.
Ho kopanya:
-Ka sejana se phehiloeng, kenya kalay chanay e phehiloeng, chaat masala, coriander e ncha, onion, matar chewra e phehiloeng 'me u phehe!