Lisebelisoa:

-Palak (Spinach) e khaotsoe ka 250g

-Lehsan (Garlic) cloves 5-6

-Adrak (Ginger) sekotoana sa inch

-Hari mirch (Green chillies) 5-6

-Hara dhania (Coriander e ncha) e nang le letsoho

-Metsi ½ Mohope

-Maida (phoofo ya merero yohle) e sefa Dikopi tse 2 le ½

-Zeera (Peō ea Kumine) 1 tsp

-Kalonji (Peo ya Nigella) ½ tsp

-Letsoai le pinki la Himalayan ½ tsp kapa ho latsoa

-Lal mirch (Red chilli) e silafetseng 1 tsp

-Ajwain (Peo ya Carom) ½ tsp

-Oli ea ho pheha 1 tbs

-Oli ea ho pheha 1 tsp

-Oli ea ho pheha bakeng sa ho hadika

Litsela:

-Blender jug ​​mein palak,lehsa,adrak,hari mirchein,hara Dhania aur pani dal ker ache tarhan blend ker lein & side per rakh dein.

-Bowl mein maida,zeera,kalonji,pink salt,lal mirch crushed aur ajwain dal ker ache tarhan mix karein.

-Oli ea ho pheha dal ker ache tarhan mix ker lein.

-Thora thora ker ka motsoako o motala shamil karein aur ghond ker hlama tayyar ker lein aur dhak ker metsotso e 15 kliya chor dein.

-Maida chirak dein aur hlama ko stretch ker ka smooth hlama tayyar ker lein.

-Letsoho le tlositsweng la madad sa chota hlama (50g) lein aur ball bana lein.

-Oli ea ho pheha dal dein aur haath ki madad sa hlama ko pheela lein.

-Karahi mein cooking oil garam karein aur darmiyani ancch per light golden ho janay tak fry ker lein (e etsa 10-12).