Broccoli e nang le litapole le li-mushroom

RECHIPE LE METSOHO:
- 1 broccoli.
- Letsoai 1 teaspoon.
- Koahela ka sekwahelo 'me pheha metsotso e 2.
- litapole tse 5.
- Oli ea mohloaare.
- Hatse ka mocheso o itekanetseng.
- li-mushroom tse 5. Letsoai.
- Pepere e ntšo.
- Rosemary.
- Hlakanya hantle.
- 2 konofolo.
- li>Olive oil.
- 1 onion.
- Olive oil.
- Hake ka metsotso e meraro.
- 1 rantipole. >
- Hake ka metsotso e meng e 3.
- 1 paprika e khubelu.
- Eketsa li-mushroom.
- Fry ho fihlela e le putsoa ea khauta.
- Letsoai.
- Pepere e ntšo.
- Basil 1/2 teaspoon.
- Konofolo e omisitsoeng 1/2 teaspoon.
- Hlahlokisa 'me u phehe ho fihlela monko o monate, metsotso e 2.
- tamati ea Cherry.
- mahe a 4.
- Letsoai. Pepere e ntšo.
- Lebese 1/2 senoelo / 100 ml.
- Yoghurt ea Segerike/sour cream 100g/3.52oz.
- Hlakanya hantle.
- Pheha ka ontong ka metsotso e 25 ka 180°C (350°F).
- Cheese 150 g / 5.29 oz.
- Chisi e nyenyane ea Parmesan.
- Eketsa chisi.
- Pheha ka ontong ka metsotso e 15 ka 200°C (400°F).
- Mayonnaise 1 tablespoon.
- Ketchup 1. khaba.
- 2 konofolo.
- Dill.
- 2 likomkomere tse khaotsoeng.
Bon appetit!< /strong>