Metsoako:

• bakeng sa blanching ea cauliflower: 1. Metsi a belang 2. Letsoai pinch 3. Turmeric a pinch 4. Cauliflower (gobhi) 500 gm Bakeng sa e sa tsoa pshatloa ginger garlic chilli peista 1. Konofolo 8-10 cloves. 2. Ginger 1 inch 3. Li-chilies tse tala 2-3 nos. 4. Letsoai pinch Oli 1 tbsp + ghee 2 tbsp Jeera 1 tsp Eiee 2 ea boholo bo bohareng (hoo e ka bang chopiloeng) phofo ea Turmeric 1 tsp Tomate 2 boholo bo bohareng (e khahiloeng) Letsoai phofo e kholo ea Coriander 2 tbsp phofo e khubelu ea chilli phofo 1 tbsp Metsi 50 ml. Litapole tse tala 3-4 tsa boholo bo mahareng (diced) Lihoete tse khubelu tse 2 tse kholo Lierekisi tse tala tse ncha kopi e le 'ngoe ea linaoa tsa French ½ senoelo Kasuri methi 1 tsp Garam masala ½ tsp lero la sirilamunu 1 tsp Coriander e ncha ka letsoho (e khaotsoe)

Mekhoa: Bakeng sa blanching ea cauliflower, beha metsi bakeng sa ho belisoa ka pitsa ea stock, eketsa, letsoai le pinch, turmeric powder le cauliflower, e boloke e qoelitsoe ka metsing a belang ka halofo ea motsotso ho tlosa. tsa ditshila. Tlosa cauliflower ka pitseng ea stock 'me u behelle ka thōko.

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