LITSOA TSA KKHOHO YA TUSCAN:

• matsoele a maholo a khoho a 2, a halefile (1 1/2 lbs)
• 1 tsp letsoai, le arotsoe, kapa ho latsoa
• 1/2 tsp pepere e ntšo, e arotsoe
• 1/2 tsp phofo ea konofolo
• 2 Tbsp oli ea mohloaare, e arotsoe
• 1 Tbsp botoro
• 8 oz li-mushroom, tse tšetsoeng ka thata
• 1/4 senoelo sa tamati e omisitsoeng letsatsing (e pakiloe), e khantšitsoeng le ho khangoa
• 1/4 senoelo sa onion e tala, likarolo tse tala, tse khaotsoeng
• li-clove tse 3 tsa konofolo, tse qhetsoeng
• Likomiki tse 1 1/2 tsa sephali se boima haholo
• 1/2 senoelo sa chisi ea parmesan, e sitsoeng
• likopi tse 2 tsa spinach e ncha