• 1 tbsp extra virgin olive oil
• 1 onion e nyane e tshehla e tahilweng
• 1 pepere e kgubedu e kgidikwe mme e takilwe
• pepere e 1 ya poblano kapa e tala bell pepper cored and diced
• 1 tsp garlic powder
• 1 tsp fatše kumine
• 1 tsp oregano e omisitsoeng
• 3/4 tsp kosher letsoai
• 1/4 tsp pepere e ntšo e fatše
• 20 oz sauce e khubelu ea enchilada
• likopi tse 3 tse phehiloeng ka crockpot ea khoho ea Mexico
• 1 15 -ounce e ka ba linaoa tse ntšo tsa sodium kapa linaoa tse tlaase tsa sodium tse hlatsoitsoeng le ho tšeloa metsi
• 1/2 senoelo sa 2% kapa yoghurt ea Greek e se nang mafura kapa e ka curdle
• 6 li-tortilla tsa poone li khaotsoe ka likarolo
• 1 senoelo sa chisi e chesitsoeng joalo ka cheddar e bohale kapa jack ea cheddar, motsoako oa chisi oa Mexico, Monterey Jack, kapa jack ea pepere, e arotsoe
• Ho sebeletsa: li-avocado tse sehiloeng tsa jalapeno. , cilantro e ncha e khaotsoeng, yogurt e eketsehileng ea Segerike kapa tranelate e bolila

Beha li-racks karolong e ka holimo ea boraro le bohareng ba ontong ea hau 'me u chese setofo ho likhato tse 425 F. Chesa oli ka ontong e kholo- skillet e bolokehileng ka mocheso o mofuthu. Hang ha oli e chesa, eketsa onion, pepere ea tšepe, pepere ea poblano, phofo ea konofolo, komine, letsoai le pepere e ntšo. Hlatsoa ho fihlela meroho e le sootho 'me e se e le bonolo, hoo e ka bang metsotso e 6.

Tlosa skillet mochesong ebe o fetisetsa motsoako ho sekotlolo se seholo sa ho kopanya. Boloka skillet e le haufi. Kenya sauce ea enchilada, khoho le linaoa 'me u hlohlelletse ho kopanya. Hlohlelletsa yogurt ea Segerike. Kenya likarolo tsa tortilla le 1/4 senoelo sa chisi. Khaba motsoako hape ka skillet e tšoanang. Fafatsa chisi e setseng ka holimo.

Fetisetsa skillet ka ontong, u e behe holim'a rack e ka holimo ea boraro, 'me u chesoe ho fihlela chisi e chesa le ho phatloha, metsotso e 10. Haeba u rata, fetola ontong hore e be monate 'me u phehe metsotso e le' ngoe kapa tse peli ho etsa hore bokaholimo ba cheese bo sootho (u se ke ua tsamaea ho etsa bonnete ba hore chisi ha e chese). Tlosa ho tloha ka ontong (e-ba hlokolosi, ho sebetsana le skillet ho tla chesa!). E re u phomole metsotso e seng mekae, ebe u sebeletsa ho chesa ka litlolo tse lakatsehang.