Chapathi e nang le Chicken Gravy & Meen Fry
Chapathi e nang le Chicken Gravy & Meen Fry Recipe
Metsoako:
- likopi tse 2 tsa phofo ea morero oohle
- 1 senoelo sa metsi (ho hlokahala)
- 1 teaspoon letsoai
- 1 thispone ea oli (bakeng sa hlama)
- 500 grams ea khoho, e khaotsoe likotoana
- 2 eiee e mahareng, hamonate khetsoe
- tamati tse 2, tse khaotsoeng
- 2-3 lichili tse tala, tse khaotsoeng
- khaba e le 1 ea paste ea ginger-garlic
- teaspoon e 1 ea phofo ea turmeric
- Di-teaspoon tse 2 tsa phofo ya chili e kgubedu
- di-teaspoon tse 2 garam masala
- Letswai le latswehang
- Makhasi a foreshe a coriander, a kgethilweng (bakeng sa ho kgabisa)< /li>
- 500 grams vanjaram fish (kapa tlhapi efe kapa efe eo u ka e khethang)
- 1 teaspoon fish fry masala
- Oli ea ho halika
Litaelo:< /h3> Ho etsa Chapathi:
- Ka sekotlolong, kopanya phofo le letsoai ka linako tsohle.
- Eketsa metsi butle-butle ebe o luba ho etsa boreleli bo boreleli. hlama.
- Koahela 'me u e tlohele hore e phomole ka metsotso e 20-30.
- Arola hlama ka libolo tse nyenyane ebe u li phutholla ka lisakana tse tšesaane.
- Li phehe. holim'a pane e chesang ho fihlela mahlakore ka bobeli a le bofubelu ba khauta. Lula u futhumetse.
Ho Lokisetsa Khoho ea Khoho:
- Chesa oli ka paneng ebe u pheha eiee e khaotsoeng ho fihlela e le putsoa ea khauta.
- Eketsa. paste ea ginger-garlic le lichilisi tse tala, li butse ho fihlela li nkha monate.
- Eketsa tamati e khaotsoeng, phofo ea turmeric, phofo e khubelu ea chili le letsoai. Pheha ho fihlela tamati e le bonolo.
- Kenya likotoana tsa khoho ebe u kopanya hantle. Koahela 'me u phehe ho fihlela khoho e le bonolo.
- Fafatsa garam masala 'me u khabise ka makhasi a foreshe ea coriander pele u sebeletsa.
Preparing Meen Fry:
- Tlosa tlhapi ea vanjaram ka fish fry masala le letsoai ka metsotso e 15.
- Chesa oli ka paneng ea ho hadika, 'me u hate tlhapi e halikiloeng ho fihlela e le khauta ebile e le monate. mahlakoreng ka bobeli.
- Hlatsoa ka lithaole tsa pampiri ho tlosa oli e ngata.
Litlhahiso tsa ho fana:
Sebeletsa chapathi e futhumetseng e nang le moro oa khōhō o monate le crispy meen. halika ka lehlakore bakeng sa phihlelo e monate ea lijo tsa motšehare. Natefeloa!