1. Beetroot - 1 No.
2. Wheat Flour - 2 Cups
3. Letswai - 1 Tsp
4. Chilli Flakes - 1 Tsp
5. Cumin Powder - 1 Tsp
6. Garam Masala - 1 Tsp
7. Kasuri Methi - 2 Tsp
8. Carom Seeds - 1 Tsp
9. Tala ea Chilli - Lino tse 4
10. Ginger
11. Oli
12. Ghee
13. Metsi

1 . Nka chilli e tala, ginger, beetroot e silafetseng ka har'a nkho ea motsoako 'me ue sila hore e be peista e ntle. 2. Nka phofo ea koro, letsoai, chilli flakes, cumin powder, garam masala powder, kasuri methi, peō ea carom 'me u kopanye hang. 3. Ho motsoako ona, eketsa pente ea beetroot, kopanya le ho khumama ka metsotso e 5. 4. Etsa hore hlama e lutsoeng e lule ka thōko metsotso e 30. 5. Hona joale arola bolo ea hlama likarolong tse nyenyane tsa ho li tšela ka ho lekana. 6. Khaola li-chapati tsa hlama ka sehahi bakeng sa sebopeho se lekanang. 7. Joale pheha li-chapati ka tawa e chesang ka ho li phethola ka mahlakoreng a mabeli. 8. Hang ha matheba a sootho a hlaha chapatis, tlotsa ghee holim'a chapati. 9. Ka mor'a hore li-chapati li phehiloe ka ho feletseng, li tlose ka pane. 10. Ho joalo, li-chapati tsa rona tsa beetroot tse phetseng hantle le tse monate li se li loketse ho fanoa li chesa ebile li monate ka sejana sefe kapa sefe sa khetho ea hau ka thōko.