Air Fryer Savory Chickpeas

Kakaretso ena e bonolo ea Air Fryer Savory Chickpeas ke khetho e monate le e phetseng hantle ea seneke e loketseng ho khotsofatsa litakatso tsa hau. Ka litlolo tse crispy le linōko tse monate, u tla rata kamoo ho leng bonolo le ho potlakisa kateng.

Lisebelisoa

• 1 (15 oz) lekotikoti la lierekisi (linaoa tsa garbanzo), tse tšetsoeng
• 1/8 teaspoon phofo ya konofolo
• 1/8 teaspoon phofo ea onion
• 1/4 teaspoon sinamone
• 1/4 teaspoon e tsuba paprika
• Setlolo sa oli

Litaelo

1. Chesa sehatsetsi sa hau pele ho 390°F (198°C).
2. Hlakola 'me u hlatsoe lierekisi, ebe u li omisa ka thaole ea pampiri.
3. Eketsa lierekisi ka har'a basketeng ea li-air fryer 'me u phehele metsotso e 5.
4. Kamora metsotso e 5, fafatsa lierekisi ha bobebe ka oli, ebe u sisinya seroto ho li tsamaisa.
5. Pheha metsotso e meng e 5, ebe o sisinya hape.
6. Eketsa halofo ea linoko ho lierekisi ebe u pheha metsotso e meng e 2, u sisinyeha hang hape.
7. Ha u qetile, tšela lierekisi ka sekotlolong ebe u hlohlelletsa senoko se setseng bakeng sa tatso e eketsehileng.

Natefeloa ke lierekisi tsa hau tse makukuno, tse hlabosang joalo ka seneke se monate kapa ho eketsoa ka lisalate ka bophelo bo botle!