O mea fa'aoga:

• E lua fa'i
• Pata pinati fa'alapalapala
• Pauta polotini fa'atatau i la'au sukalati
• Suasusu niu< /li>
• Chia

Fa'atonuga:

Fa'aauau le faitau ile upegatafa'ilagi a Plant Based Dads.