Mo sosi mumu:

Mea:
\u00b7 Suauu olive 2 tbsp
\u00b7 Onion 1 nus. lapo'a lapo'a (titi)
\u00b7 Kaliki 1 sipuni tele (titi)
\u00b7 Kashmiri pa'u chilli mumu 1 tsp
\u00b7 Tomato puree 2 ipu (fou)
\u00b7 Tomato puree 200gm (maketi fa'atau )
\u00b7 Masima e tofo
\u00b7 Chilli flakes 1 tbsp
\u00b7 Oregano 1 tsp
\u00b7 Sugar 1 pine
\u00b7 Pepa uliuli 1 pine
\u00b7 Basil lau 10-12 lau

Metotia:
\u00b7 Tuu le apa i luga o le vevela tele ma fa'aopopo le suāu'u olive ma fa'avela lelei.
\u00b7 Fa'aopoopo le aniani & kalaka, fa'afefiloi ma kuka i luga o le afi tele mo le 2-3 minute seia o'o ina liua aniani.
\u00b7 Fa'aopoopo le kashmiri pa'u chilli mumu ma fa'afefiloi mama ona fa'aopopo lea o tamato mama, masima, chilli flakes, oregano, suka & uliuli. pepa, fa'afefiloi lelei mea uma, ufiufi ma kuka i luga o le afi mumu mo le 10-12 minute.
\u00b7 Fa'aopoopo i ai lau basil e ala i le sasae i ou lima ma fa'afefiloi lelei.
\u00b7 Ua saunia lau sosi mumu.< /p>

Mo sosi pa'epa'e:

Mea:
\u00b7 Pa'u 30gm
\u00b7 falaoamata mama 30gm
\u00b7 Suasusu 400gm
\u00b7 Masima e tofo
\u00b7 Nutmeg 1 pine

Metotia:
\u00b7 Tuu le apa i luga o le vevela maualuga, faʻaopopo. le pata i totonu ma fa'amuta atoa, ona fa'aopopo lea o le falaoamata ma fa'afefiloi lelei i le spatula ma ia mautinoa e te fa'alalo le afi ma kuka mo le 2-3 minute, o le a suia lona uiga mai le paluga i le oneone.
\u00b7 Fa'aopoopo le susu i vaega e 3 a'o fa'aauau pea le uisiki, e tatau ona sa'oloto, kuka se'ia mafiafia ma lamolemole le sosi.
\u00b7 Fa'aopoopo le masima e tofo & nutmeg, fa'afefiloi lelei.
\u00b7 Ua sauni lau sosi pa'epa'e.

Va'ai tu'u:

Mea:
\u00b7 Suau'u Olive 2 tbsp
\u00b7 Kaliki 1 sipuniti
\u00b7 Karoti 1\/3 ipu (tu'i)
\u00b7 Sukini 1\/3 ipu (tu'i)
\u00b7 Mushroom 1\/3 ipu (titi)
\u00b7 Pepa logo samasama \u00bc ipu (tu'isi)
\u00b7 Pepa logo lanu meamata \u00bc ipu (tu'isi)
\u00b7 Pepa logo lanumumu \u00bc ipu (tu'isi)
\u00b7 Ipu saga \u00bc ipu
\u00b7 Broccoli \u00bc ipu (blanched)
\u00b7 Sugar 1 pine
\u00b7 Oregano 1 tsp
\u00b7 Chilli flakes 1 tsp
\u00b7 Masima e tofo
\u00b7 Pepa uliuli 1 pine

Metotia:
\u00b7 Tuu se apa i luga o le vevela maualuga & olive olive, faʻavela lelei ma faʻaopopo le kalaka, faʻafefe ma kuka mo le 1- 2 minute i luga o le afi feololo.
\u00b7 Faaopoopo i ai le kāloti ma le zucchini, fa'afefiloi lelei ma kuka i luga o le afi mo le 1-2 minute.
\u00b7 Fa'aopoopo uma fualaau faisua & mea'ai, fa'afefiloi lelei ma kuka mo le 1. -2 minute.
\u00b7 Ua saunia au fuala'au tu'u.

Mo fasi pepa lasagna:

Mea:< br>\u00b7 falaoamata fa'amamā 200gm
\u00b7 masima 1\/4 tsp
\u00b7 Vai 100-110 ml

Metotia:
\u00b7 I totonu fa'aopoopo i se pesini tele le falaoamata fa'amama fa'atasi ma mea e totoe ma fa'aopoopo le vai fa'atasi e fai ai se paluga semi-malo.
\u00b7 A fa'atasi loa le falaoamata pe a mae'a fa'afefiloi, ufiufi i se ie susu ma tu'u ai mo le 10 -15 minute.
\u00b7 A uma ona malolo le paluga, tuu i luga o le laulau umukuka ma lomi lelei mo le 7-8 minute, e tatau ona lamolemole le fua o le paluga, ufiufi i se ie susu ma malolo. mo le afa itula.
\u00b7 A uma loa le paluga vaevae i ni vaega tutusa se 4 ma fai i ni li'o lapotopoto. se pine ta'avale, fa'ae'e le pefu falaoamata pe a pipii i le pine ta'avale.
\u00b7 A uma loa ona ta'ai i fafo, 'oti pito e fa'aaoga ai se naifi e fai ai se fa'ata'afa'afa tele, maulu le fa'afa'afa'afa'afa'afa'afa'afa'afa'afa'afa'afa'afa'i laititi, tutusa lapo'a.< br>\u00b7 Ua saunia lau ipu lasagna.

Mo le faia o le ogaumu fa'afuase'i:
\u00b7 Uu se lima tele ma sasaa le masima i totonu, tuu se tama'i mama mama po'o se tipi kuki & ufiufi le lima, tu'u i luga o le afi tele ma fa'amumu muamua mo le 10-15 minute a itiiti mai.

Fa'apala ma tao le lasagna:
\u00b7 Sasi mūmū (mea manifinifi tele)
\u00b7 Pepa Lasagna
\u00b7 Sasi mūmū
\u00b7 Sasi mūmū
\u00b7 Sasi papa'e
\u00b7 Sisi Mozzarella
\u00b7 Sisi Parmesan
\u00b7 Pepa Lasagna
\u00b7 Toe fai le faiga lava lea e tasi e fa'apipi'i 4-5 taimi po'o se'i tumu lau fata tao, e tatau ona i ai le 4-6 apa.
\u00b7 Tao mo le 30-45. minute ile ogaumu fa'afuase'i. (30-35 minute ile 180C ile ogaumu)