O mea fa'aoga:
falaoa o le millet penina / bajra /kambu - 1 ipu
falaoa saito - 1/3 ipu
masima
cumin - 1 tsp
sesame fatu - 1 tsp
Ginger garlic green chilli paste - 1 tsp
fenugreek lau / methi /venthaya keerai - 2 ipu
coriander lau - 1 ipu
kasturi methi tunu - 1 tsp
mūmū pa'u - 1 tsp
pa'u turmeric - 1/2 tsp
carom fatu - 1 sp
yoghurt/dahi - 1 ipu