Ibigize

• Gourd ya Apple (Tinda) - 500g
• Igitunguru - 2 giciriritse, cyaciwe neza
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• Icyatsi kibisi - 2, ibice
1 tsp
• Ifu ya Chili Itukura - 1/2 tsp
• Ifu ya Garam Masala - 1/2 tsp
• Umunyu - kuryoha
• Amavuta ya sinapi - 2 tbsp
• Coriander Nshya - kuri garnish

cyangwa ibice. impumuro mbisi irashira.

Ibikurikira, ongeramo inyanya hanyuma uteke kugeza bihindutse byoroshye. . Kuvanga neza hanyuma uteke muminota mike.

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Kenyera coriandre nshya hanyuma utange ubushyuhe hamwe na roti cyangwa umuceri.