Ibigize:

250g Amabere y'inkoko atagira amagufwa

yogurt 2 tbsp yogurt

p> 1/2 tsp ifu ya paprika

1/2 tsp ifu yimbuto yumukara

1/2 tsp umunyu

1/2 tsp ifu ya chili itukura

1 tsp vinegere yera

amavuta ya tbsp 2

igikombe 1 ifu yintego zose 130g

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1/4 tsp umunyu

1/2 igikombe cy'amazi y'akazuyazi

isukari 1 tsp

1 tsp amavuta ya elayo

karoti

imyumbati

imyumbati

capsicum

imyelayo yumukara

1/2 igikombe yogurt

1/4 igikombe mayoneze

tbsp 1 tungurusumu yacaguwe neza tungurusumu

> 1/4 tsp ifu yumukara wifu1 / 4 tsp umunyu

1 tsp imbuto za sesame zajanjaguwe

1/2 tsp vinegere yera

1/4 igikombe cya yogurt < / p>

1 tbsp mayoneze

1/2 tsp ifu ya paprika

2 tbsp isosi nziza ya chili

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ibinini 2 byifu ya pepper yumukara