Ibigize:
Tegura Kalay Chanay:
-Adrak lehsan paste (Ginger tungurusumu) 1 & ½ tbs
-Umunyu wijimye wa Himalaya 1 tsp cyangwa kuryoha ifu (ifu ya Coriander) 1 & ½ tsp
-Garam masala ifu ½ tsp
-Ifu ya Zera (ifu ya Cumin) ½ tsp Amavuta ya sinapi) tb 3 (Ibisimburwa: Amavuta yo guteka)
-Ibikombe 5 byamazi cyangwa nkuko bisabwa
-Imli pulp (Tamarind pulp) 1 & ½ tbs
Tegura Matar Chewra:
-Guteka amavuta yo gukaranga
-Pohan chewda (Umuceri ucagaguye) 1 & ½ Igikombe
-Guteka amavuta 1 tsp
-Matar (Amashaza) Igikombe 1 umunyu wijimye Coriander nshya) yaciwe
-Pyaz (Igitunguru) impeta
Icyerekezo:
Tegura Kalay Chanay: ifu ya chilli, ifu ya coriandre, ifu ya garam masala, ifu ya cumin, ifu ya turmeric, amavuta ya sinapi, amazi, kuvanga neza & kuyizana kubira, gupfuka & guteka kumuriro muto kugeza igihe inkoko zitoshye (iminota 40-50).
- Kuraho & guta igishishwa cyinyanya kuruta guteka kumuriro mwinshi kugeza amazi yumye (iminota 6-8). wok, gushyushya amavuta yo guteka & ifiriti yimbitse yumuceri unyuze mumashanyarazi kugeza urumuri rwa zahabu & crispy, shyira & shyira ku ruhande. Iminota 1-2.
Guteranira hamwe: