Ibigize: • Pasta Nziza 200 gm • Amazi yo guteka • Umunyu uburyohe • Ifu ya pepper yumukara • Amavuta 1 tbsp Uburyo: • Shiraho amazi yo guteka, ongeramo umunyu uburyohe hamwe namavuta ya tbsp 1, mugihe amazi aje kubira, ongeramo pasta hanyuma uteke muminota 7-8 cyangwa kugeza al dente (hafi guteka). • Kuramo amakariso hanyuma uhite, usukamo amavuta make hanyuma ushizemo umunyu nifu ya pisine kugirango uryohe, utere neza kugirango ushiremo umunyu na peporo, iyi ntambwe ikorwa tonure pasta idafatanye. shyira ku ruhande kugeza bikoreshejwe kuri pasta. Bika amazi ya makarito kuruhande kugirango ukoreshwe nyuma. Ibigize: • Amavuta ya elayo 2 tbsp • Tungurusumu yaciwe tbsp 3 • Ginger 1 tbsp (yaciwe) Icyatsi kibisi 2 nomero. (gukata) • Imboga: 1. Karoti 1/3 igikombe 2. Ibihumyo 1/3 igikombe 3. Zucchini yumuhondo 1/3 igikombe 4. Icyatsi cya Zucchini 1/3 igikombe 5. Urusenda rutukura 1/3 igikombe 6. Urusenda rwumuhondo 1/3 igikombe 7. Icyatsi kibisi icyatsi 1/3 igikombe 8. Broccoli 1/3 igikombe (blanched) 9. Intete y'ibigori 1/3 igikombe • Umunyu & pepper yumukara kuryoha • Oregano 1 tp • Chili ifata 1 tp Isosi ya soya 1 tp • Guteka amakariso meza • Igitunguru cyigitunguru kibisi 2 tbsp • Amababi meza ya coriandre (yatanyaguwe hafi) • Umutobe w'indimu 1 tp Uburyo: • Shira wok ku muriro mwinshi, shyiramo amavuta ya elayo, tungurusumu, ginger na chillies icyatsi, uteke muminota 1-2. • Byongeye, ongeramo karoti nibihumyo hanyuma uteke muminota 1-2 kumuriro mwinshi. • Ongera ushyiremo zucchini itukura n'umuhondo hanyuma ubiteke muminota 1-2 kumuriro muremure. • Noneho shyiramo urusenda rutukura, umuhondo nicyatsi kibisi, broccoli nintete zi bigori hanyuma ubiteke nabyo muminota 1-2 kumuriro mwinshi. • Ongeramo umunyu & ifu ya pepper yumukara uburyohe, oregano, chili flake na soya ya soya, guterera no guteka muminota 1-2. • Noneho shyiramo amakariso yatetse / yatetse, icyatsi cyigitunguru cyigitunguru, umutobe windimu namababi ya coriandre, ujugunye neza kandi urashobora kandi kongeramo ml 50 yamazi yabigenewe, guterera no guteka muminota 1-2, pasta nziza ikaranze ikaranze iriteguye, kuyitanga ashyushye kandi usige neza tungurusumu zikaranze hamwe nigitunguru cyigitunguru kibisi, ukorere hamwe nuduce duto twa tungurusumu.