Ibigize:
Kwuzuza pome:
Ibikombe 6 bya pome ya pome (700g) pome ya pome (65g) 1/4 igikombe cy'ubutaka cyangwa ifu ya oat (25g) / p>

INFO NUTRITIONAL INFO:
232 karori, ibinure 9.2g, karb 36.8g, proteyine 3.3g

Gutegura: ), hanyuma ujugunywe kugeza pome isize neza. ibishishwa byazungurutse, oati y'ubutaka, imyumbati yaciwe neza, cinnamon, umutobe wa maple n'amavuta ya cocout. Koresha uruvange ruvanze kugirango uhuze. ) muyindi minota 20-25, cyangwa kugeza hejuru hejuru yijimye zahabu.