Ibiryo byo mu gikoni Fiesta

Ibyokurya bya Diyabete byoroshye

Ibyokurya bya Diyabete byoroshye
Mu ivuriro, nkunze kubazwa ibitekerezo byoroshye byo gutegura ifunguro rya diyabete. Hamwe niyi resept yoroshye, uziga vuba uburyo bwo guteka diyabete. Iki gitekerezo cya sasita ya diabete ni cyiza murugo ndetse no kukazi. Kurikiza ibi nkuburyo bwiza bwo gutegura ifunguro rya diyabete kubatangiye. Nkumuvuzi wimirire, nkorana nabantu kugirango baringanize urugero rwisukari yamaraso, bagumane imisemburo ya hormone, kandi ngabanye ibiro! Turabikora dukurikiza karbike nkeya, proteine ​​nyinshi, fibre nyinshi, hamwe namavuta ya omega-3!