Ibigize

• Karela Paneer Sabzi
• Amashu
• Papaya
• Ghiya
• Inyanya < /
• Shakisha izi resept zahumetswe na Ayurvedic hamwe ninama zifatika zo gutegura aya mafunguro no kuyashyira mubikorwa byawe bya buri munsi kugirango ubone ibisubizo byiza. utuntu two gutakaza ibiro bya Ayurvedic. Iyandikishe kubindi bisobanuro byo kugabanya ibiro, ubushishozi bwubuzima, nibisobanuro biryoshye. Reka dukore urugendo rwo kugabanya ibiro rushimishije kandi rwuzuyemo amahitamo meza!