Ibigize

• 500g Amla (Gooseberries yo mu Buhinde)
• 200g Umunyu
• ibiyiko 2 Ifu ya Turmeric
• ibiyiko 3 Ifu ya Chili
• Ikiyiko 1 Imbuto za sinapi
• Ikiyiko 1 Asafoetida (Hing)
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Amabwiriza

1. Tangira woza Amla neza hanyuma uyikate yumye nigitambaro gisukuye. Bimaze gukama, gabanya Amla muri kimwe cya kane hanyuma ukureho imbuto.

2. Mu gisahani kinini cyo kuvanga, komatanya ibice bya Amla n'umunyu, ifu ya turmeric, n'ifu ya chili itukura. Kuvanga neza kugirango Amla isizwe neza nibirungo.

3. Shyushya amavuta ya sinapi mu isafuriya iremereye kugeza igeze aho itabi. Emera gukonja gato mbere yo kuyisuka hejuru ya Amla ivanze.

4. Ongeramo imbuto ya sinapi na asafoetida muruvange, hanyuma wongere ubyuke kugirango uhuze neza.

5. Hindura Amla achar mukibindi cyumuyaga, kashe neza. Emera achar marine byibuze iminsi 2 kugeza kuri 3 munsi yizuba kugirango uburyohe bwiyongere. Ubundi, urashobora kubika ahantu hakonje, hijimye.

6. Ishimire urugo rwawe Amla Achar nk'igikoresho cyiza kandi cyiza kijyanye n'amafunguro yawe!

Iyi Amla Achar ntabwo ishimisha amagage gusa ahubwo inatanga inyungu nyinshi mubuzima, bigatuma yiyongera neza mumirire yawe.