Ibigize:

> Inkeri 1 yicyongereza, yashushanyije neza

igitunguru 1 gito gitukura, gishushanyije neza

:

• ibiyiko 2 amavuta ya elayo
> Tungurusumu 1, kanda cyangwa zometse
• 1/2 ikiyiko cyumunyu mwiza winyanja
komera> Intambwe:
• Teka ibinyomoro.
• Huza ibinyomoro mu isafuriya n'ibikombe 3 by'amazi (cyangwa umufa wa veggie). Teka hejuru yubushyuhe buciriritse kugeza umufa ugeze ku muriro, hanyuma ugabanye ubushyuhe kugeza hagati-yo hasi, upfundike, kandi ukomeze gucanira kugeza igihe ibinyomoro bitoshye, nk'iminota 20-25 bitewe n'ubwoko bw'indabyo zikoreshwa.
• Koresha akayunguruzo kugirango ukure kandi woge amashu mumazi akonje muminota 1 kugeza bikonje, hanyuma ushire kuruhande.
• Vanga imyambarire. Komatanya ibintu byose byambara indimu mukibindi gito hanyuma ukande hamwe kugeza bihujwe.
• Huza. Ongeramo ibinyomoro bitetse kandi bikonje, inkeri, igitunguru gitukura, mint, ninyanya zumishijwe n'izuba mukibindi kinini. Kunyunyuza neza hamwe no kwambara indimu hanyuma ujugunywe kugeza bihujwe.
• Gukorera. Ishimire ako kanya, cyangwa ukonjesha muri kontineri ifunze mugihe cyiminsi 3-4.