Te Haahi Kai-Kaihini

Tapatapahi Huawhenua me te Miro

Tapatapahi Huawhenua me te Miro

Recipe for Vegetable Cutlets

Nga whakauru

  • 1/2 tīpune he kākano kumine rānei
  • 1/2 tīpune pua nani
  • 100g ranei 1 riki reo, tapatapahi rawa
  • 1-2 tiihi kākāriki, tapatapahi rawa
  • 1 tsp kanekane karika whakapiri
  • 120g pīni kākāriki, tapatapahi rawa
  • 100g ranei 1-2 kāreti reo, tapatapahi rawa
  • He iti te punetēpu wai
  • 1/2 tsp garam masala
  • 400g, 3-4 ranei nga rīwai reo, kohuatia, ka penupenu
  • Tote ki te reka
  • Kua ringaringa o nga rau korianara tapatapahi
  • Te hinu ina hiahiatia

Nga Tohutohu

- I roto i te paraharaha, whakawerahia he hinu. Tāpirihia ngā kākano pua nani me ngā kākano kumine.
... (ka haere tonu te tunu) ...