Ngā Taonga mo te Recipe Stew Mīti Tauhira:

• 6 oz te matotoru poroporo tapatapahi ka tapatapahia ki te 1/4" te whanui
• 2 - 2 1/2 lbs mīti korera he kowhatu, he pai ranei te miiti kooa ka kuti ka tapahia kia 1" mongamonga
• Te tote me te pepa pango kia reka
• 1/4 kapu paraoa pai katoa
• 2 nga kapu waina whero pai penei i te Whero ngawari, i te Pinot Noir ranei (tirohia te korero i runga ake nei)
• 1 harore 1 lb kua tapatapahia rawatia
• 4 kāreti nui ka tihorea ka tapahia ki te 1/2" mongamonga matotoru
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• 1 riki kōwhai reo tapaono
• 4 karika karika tapatapahi
• 1 Tbsp tomato paste
• 4 kapu konutai iti hupa mīti, mīti kararehe ranei
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• 2 rau kokoru
• 1 tsp thyme maroke
• 1 lb rīwai iti rīwai hou, matimati ranei, kua hauruatia, kua tapatapahia ranei