Te Haahi Kai-Kaihini

Rimurapa Whero & Mawhero, Aglio Olio me Fettuccine Alfredo

Rimurapa Whero & Mawhero, Aglio Olio me Fettuccine Alfredo
  • WAI HEI WHAI
  • BROCCOLI AS REQUIRED
  • Whero BELLPEPPER AS REQUIRED
  • KARANGI 6 KORITI
  • TOTE 2 NUI PINCHES
  • PENNE PASTA 200 GRAMS
  • OIL OIL 2 TBSP
  • WHITE CHILLI FLAKES 2 TSP
  • TOMATO PUREE 200 GRAMS
  • >
  • HIKA 1 TSP
  • OREGANO 1 TSP
  • TOTE KI TE TANGA
  • PASTA WAI KI TE WHAKATOKANGA
  • TAHI TAHI KI TE WHAKAMAHI ( KŌWHIRINGA)
  • RĀNUI RĀNUI 5-6 NOS. (KŌWHIRINGA)
  • Kirīmi Hou 3-4 tīpune
  • Tirohanga:

  • Tauhia he wai ki roto i te kōhua ​​rakau ka waiho kia tae ki te kohuatia.
  • I tenei wa ka tapahia te broccoli ki roto i nga pukoro, tapatapahia te perepere me te tapatapahi / kuoro i nga koroka karika.
  • I haere tonu te tunu ranu Whero me te Mawhero....