Nga mea whakauru

1 awhekātō maoa
1 rēmana me tōna wai
3dl kōkihi (hou)
2dl basil (hou)
1dl cashews
1/2dl hinu oriwa< br>1 tīpune honi
1 tīpune tote
2 dl wai rimurapa
Tātata ki te 500 karamu o te rimurapa e pai ana koe (i whakamahia e au te 300g, na te mea he iti ake taku kai ka tunua e au mo te tokorua anake)

Poko Burrito

2 kapu raihi
2 dl he kānga ranei
1 riki whero
4 u heihei
1 tōmato
1 awhekātō maoa
1 kēne o pīni pango