Te Haahi Kai-Kaihini

Recipe heihei karaka

Recipe heihei karaka

Rārangi Hoko:
2 lbs nga huha heihei kore kiri kore he kiri
he mea kakara (tote, pepa, karika, paura riki)
1 kapu māngaro kānga
1/2 kapu paraoa
1 rita pata pata
hinu mo te parai
riki matomato
te tiihi fresno

Rau:
3/4 kapu huka
3/4 kapu winika ma
1/ 3 kapu soy sauce
1/4 kapu wai
te kiri me te wai o 1 karaka
1 punetēpu karika
1 tīpune kanekane
2 tīpune honi
Slurry - 1-2 punetēpu wai me te 1-2 punetēpu māngaro kānga

Arohanga:
Tapahia te heihei kia ngau te rahi, ka wa pai. Kohuatia ki te miraka pata.
Timatahia to ranu ma te whakauru i te huka, te winika, te wai, me te ranu hoya ki roto i te kohua ka korohū. Tukua kia whakaitihia tenei mo te 10-12 meneti. Tāpirihia to wai karaka me te tiihi me te karika/ginger. Whakaranuhia kia whakakotahi. Tāpirihia te honi ka whakakotahi. Whakaranuhia to slurry ma te tapiri i te wai me te maaka witi katahi ka ringihia ki to ranu. (ka awhina tenei ki te whakapakeke i te ranu). Tāpirihia te tiihi fresno tiihi
Waiua te māngaro kānga me te paraoa, kātahi ka tango i te heihei mai i te pata pata ka tuu ki roto i te paraoa, he torutoru i ia wa, kia rite te paninga. Parai i te 350 nga nekehanga mo te 4-7 meneti ranei tae noa ki te parauri koura me te 175 nga nekehanga te pāmahana o roto. Kohikohia to ranu, whakapaipai ki te riki kaakaariki ka mahi.