Te Haahi Kai-Kaihini

Recipe Cutlets heihei

Recipe Cutlets heihei

Nga Kai:

500 g heihei

½ tīpune tote

½ tīpune pepa paura

1 tīpune whakapiri kanekane

1 tīpune whakapiri karika

1 kapu miraka

¼ kapu paraoa kānga

¼ kapu pata

2 riki

¼ kapu kirīmi hou

3 tīhi poraka

1 tīpune tiihi tiihi

tote ina hiahiatia

2 kongakonga parāoa hou

rau korianara

rau miniti

he tiihi kākāriki

te hua manu / paoa paraoa witi

Nga kongakonga taro