Ngā whakauru:

3 mongamonga karika
1 riki
te kanekane wahi iti
1 tōmato
1 paura te tofu tino pakari
2 te hinu karepe karepe
1 tīpune kumine kākano
1 tīpune kākano korianara
1 tīpune tote
1 tīhi pepa tiihi matomato
1 kapu kirīmi kokonati
1 tīpune turmeric
2 tīpune karamu masala
300g kōkihi

Arohanga:

1. Tapatapahia rawatia te karika. Tapatapahia te riki, te kanekane me te tōmato
2. Patohia te tofu ki te tauera pepa. Katahi ka tapatapahia kia ngau te rahi
3. Whakawerahia he paraharaha saut\u00e9 ki te wera reo. Tāpirihia te hinu karepe karepe
4. Tāpirihia te kumine me te kākano korianara. Tunua mo te 45 hēkona
5. Tāpirihia te aniana, te karika, te kanekane, me te tote. Saut\u00e9 mo te 5-7min
6. Tāpirihia te tōmato me te pepa chili kākāriki roa kua tapatapahia rawatia. Saut\u00e9 mo te 4-5min
7. Tāpirihia te kirīmi kokonati me te whakaoho mo te meneti pea kia uru te kirīmi kokonati
8. Tāpirihia me te whakaoho i roto i te turmeric me te garam masala. Na, tāpirihia te 200 karamu o te kōkihi. Ka maoa te parakihi, tāpirihia te toenga 100g o te kōkihi
9. Whakawhitihia te ranunga ki te whakaranu ka parai ki runga i te reo me te teitei teitei mo te 15 hēkona
10. Ringihia te ranunga ki roto i te paraharaha saut\u00e9. Kātahi, tāpirihia te tofu me te whakaoho ata i runga i te wera reo mo te 1-2min