Nga Kai:

• Panner
• Riki
• Kariki karika whakapiri
• hinu
• Para Kumine
• Korianara paura,
• Garam masala
• Tomato puree
• Papa pango paura
• Tihi kākāriki
• Wai kotakota
• Korerorero masala
• Tote
• Capsicum
• Oregano
• Te tiihi tiihi
• Paoa ma
• Rau korianara
• Ajwain
• Tiihi

Tikanga:

Mō te whāngai

• Me tango hinu ki roto i te paraharaha wera.
• Taapirihia he riki me te kanekane karika whakapiri ka tunua mo te 2 ki te 3 meneti katahi ka tapirihia he wai me nga mea kakara.
• Taapirihia te tiihi kaakaariki, te garam masala me te masala korerorero ka whakaranua
• Tāpirihia te kāpeti tapatapahi, te paura pepa pango, te wai kotakota, te oregano me te tiihi tiihi ka tunua mo te 5 meneti ki te mura o te ahi ka whakawetohia te mura.

Mo te paraoa pokepoke

• Tangohia he paraoa ma ki roto i te peihana ringihia te hinu, te ajwain kuru, te tote me te rau korianara ka uru, ka tapirihia te wai i te wa e hiahiatia ana hei pokepoke i te paraoa pokepoke.
• Katahi ka wehewehea te paraoa pokepoke kia rite te rahi kia rite ai te parata.
• Tangohia he paraoa pokepoke, pania ki te paraoa maroke, tuu ki runga i te papa ka huri ki roto ki te chapati angiangi ma te whakamahi i te titi.
• Ma te maripi ka tapahia tetahi pito o te chapati.
• Tāpirihia he parai paneer ki runga ake ka tāpirihia te tiihi, etahi oregano me te tiihi tiihi ka hurihia te chapati mai i tetahi pito ki tetahi pito ki te hanga roera.
• Tahiuhia he hinu ki roto i te parai hau ka tuu i te roera paneer ki roto ka pania he hinu ki runga ma te paraihe.
• Tauhia to parai hau ki te 180 nga nekehanga Celsius mo te 20 meneti. Tohaina me te kowhiringa o to ranu.