Te Haahi Kai-Kaihini

Heihei Tuscana kirikiri

Heihei Tuscana kirikiri

NGĀ KAUPAPA TUSCAN:

  • 2 u heihei nui, ka haurua (1 1/2 lbs)
  • 1 tīpune tote, wehea, kia reka ranei
  • 1/2 tīpune pepa pango, wehea
  • 1/2 tīpune paura kāriki
  • 2 Tbsp hinu oriwa, wehea
  • 1 Tbsp pata
  • 8 oz harore, tapatapahia rawatia
  • 1/4 kapu tōmato kua whakamarokehia e te rā (kua whakakīhia), kua whakamakukuhia, kua tapatapahia
  • 1/4 kapu riki kākāriki, ngā wāhanga kākāriki, tapatapahi
  • 3 karika karika, tapatapahi
  • 1 1/2 kapu kirīmi whiu taimaha
  • 1/2 kapu tiihi parmesan, ka koripi
  • 2 kapu kōkihi hou